what to expect - QHHT® SESSION

     We will move through your QHHT ® session in segments. This may take from 4 to 6 hours, occasionally even a bit longer. Your session is 100% confidential. Claire will not discuss nor disclose any of the content of your session without your expressed consent.
    Your QHHT® session begins with a conversation. We will discuss the session process and content. You will talk about your life. Finally, we will review your list of questions and/or concerns.  Next, you will get comfortable and relaxed. I have an intentional space arranged for your comfort and success. If you have special needs or desires, bring whatever supports you require to feel comfortable in both the sitting and lying down positions. After you are lying down and relaxed, we will begin the hypnotic regression. The duration varies depending upon what your Higher Self has in store for you. Nonetheless, you most likely will not remain in this state for longer than 2 hours.  Finally, we will debrief your experience, answering any questions you may have and ensuring that you are fully grounded before leaving your session.
    After your session, take it easy and allow your body to rest and to integrate your session. In general, avoid having additional appointments or activities that require a great deal of concentration after your regression. It is best to have some time to process your experience and to give yourself an opportunity to fully return to your regular conscious, day-to-day reality before attempting any complex mental tasks or strenuous physical activity.   

      Please know, that you may not get what you want, but you will get what you need. What you receive during your QHHT® session will allow you to better understand the circumstances of your life, to move through challenges, and to be better aligned with your Higher Self.  Healing is, and will be, done by your Higher Self, provided healing does not interfere with your life lesson(s) or Karma. Additionally, healing may simply occur once you understand what your Higher Self has been trying to communicate to you. 

     You are 100% in charge of what you experience during your session. Claire facilitates your interaction with your Higher Self. During regression information is only accessed with your explicit consent. You are in control.
    Having a regression experience is very much like participating in a long, detailed, and involved daydream, or guided meditation. You will feel as if you have just returned from an amazing journey. You may visit other worlds, lifetimes or even your childhood.    

     You will be provided an audio recording of your session. Listening to your session in the days, weeks and even months ahead is an important part of the experience. Even if your conscious mind remembers the session immediately afterward, it can, just as some dreams can, begin to fade from your memory. Even an “unforgettable” experience will begin to fade from memory. In addition, any healing or life improvement suggestions can, and will, be reinforced by listening repeatedly to the audio recording. The goal is for your conscious mind to “get on board” and align with your Higher Self in terms of accepting any changes or healing that occurred.   

     For 72 hours following your QHHT® session, the link with your Higher Self will be extremely strong. During this time, pay close attention to your dreams. Listen to any intuitive guidance received, and ask your Higher Self questions.

     I look forward to guiding you through this life-changing experience. Prepare for an amazing journey! Your body will be extremely relaxed, and your mind will be very engaged while we dive deep into your human consciousness. My intention is to set the occasion for you to better understand your life circumstances so that you can more fully experience the greatness of you.